Best Facial Exercises for Neck Wrinkles

Do you have a problem with neck wrinkles, also known by the unflattering non-technical term turkey neck? Facial exercises for neck wrinkles may help. Try doing this exercise once a day for four to six weeks, when you will begin to see results.

  1. Sit comfortably in a chair with straight back
  2. Straighten your back, raise you chin, and raise the center of your lower lip over your upper lip. Despite what you may read in books and on other websites, it is not necessary to press your tongue against your teeth unless your tongue is wrinkled
  3. Now feel a gentle tug around your ears and at the back of your necks. You may have the sensation that you are about to wiggle your ears, although this is not a necessary part of the exercise
  4. Hold the muscles until as you slowly count to 10. Release, and repeat several times

Why these exercises helps reduce neck wrinkles

The purpose of this simple exercise is to make the collagen in the skin of your neck more flexible. When the collagen framework of your skin has additional "give," wrinkles are far less likely. Getting rid of wrinkles does not require developing new neck muscles, so gentle exercise really is enough. If you experience pain in the neck or face while doing this exercise, stop!

The skin on the back of your neck, of course, benefits from Fyola ultrasound. Use ultrasound to help anti-wrinkle creams penetrate deep into the skin and to gently exfoliate fine lines to make them disappear.


Neck Wrinkles