Best Facial Exercises for Forehead Wrinkles and Crow's Feet

Do you have circular wrinkles radiating around your eyes from the part of your forehead directly over the bridge of your nose. Try this gentle weightlifting exercise for your eyebrows, the weight they lift being the weight of your index finger.

  1. Place the index finger of each hand on the corresponding eyebrow
  2. Raise your eyebrows
  3. Hold for one second, and then release
Simple, wasn't it? This exercise helps smooth out both forehead wrinkles and crow's feet.

Goodbye to forehead wrinkles and crow’s feet

For additional relief of crow's feet, try doing this exercise without using your finger as the weight on your eyebrow. Hold your eyebrows in the up position for a few seconds until you feel the muscles around your eye relax and release. Then lower your eyebrows for a moment, and lift them again. Do this 10 or 20 times, stopping if you feel any pain.

Remember, facial exercise is about skin, not muscles. You don't want to stretch or damage the connective tissues beneath you skin. Do exercises gently, and don't worry if you forget to do them occasionally. As long as you do your exercises every other day, wrinkles will slowly smooth away.


Forehead Wrinkles